High blood sugar, what to eat less

High blood sugar patients should eat less high-sugar foods, high-carbohydrate foods, high-fat foods and other foods.1. High-sugar foods such as candy, chocolate, cake, sweet bread, etc., these foods contain a lot of added sugar, which will quickly raise blood sugar levels.Too much sugar will lead to a sharp rise in blood sugar, which will increase the burden on islet cells and is not conducive to blood sugar control. 2. High carbohydrate food refined grain products such as refined rice and white flour, which are easily digested and absorbed, will cause significant fluctuations in blood sugar after conversion to glucose. You can appropriately increase the intake of foods rich in dietary fiber such as whole grains and miscellaneous beans to slow down the absorption rate of carbohydrates. 3. High fat foods Fried foods, animal viscera, fat, etc., these foods tend to be high in calories, and excessive fat intake will affect the body's sensitivity to insulin, resulting in poor blood sugar control. At the same time, high fat diet may also cause obesity, hyperlipidemia and other health problems. Patients with hyperglycemia should regularly love the hospital to monitor blood sugar, and adjust the treatment plan in time according to the blood sugar situation.