What is yam?

Huai yam is a traditional Chinese medicine with rich nutritional value and medicinal effects.

Huai yam is rich in a variety of nutrients, such as starch, protein, dietary fiber, vitamins, minerals, etc. These ingredients play an important role in supporting human health.

Huai

yam is widely used in traditional Chinese medicine. It has the effects of invigorating spleen and stomach, nourishing kidney and essence, moistening lungs and relieving cough

.