Can you eat durian during confinement?

Dr. Alex Harris
Verified

Healing hearts, healing lives.
2025-05-03 09:11:27
Views: 32 times
Durian can be eaten in moderation during confinement.
First of all, durian is rich in vitamins and minerals, such as vitamin C, B vitamins, potassium, magnesium, etc., which can supplement the nutrients needed by the body and help the recovery of the postpartum body. Second, durian is hot. For some women with postpartum cold, proper consumption can play a certain warming role and improve the body's cold state. However, durian consumption during confinement should not be excessive, so as not to cause discomfort such as getting angry. If the pregnant woman herself has hot, easy to get angry, etc., should eat durian carefully, or under the guidance of a doctor.