Pregnant women can drink passion fruit?

Pregnant women can drink passion fruit.

Passion fruit is rich in vitamin C, vitamin A, etc., which helps to improve the immunity of pregnant women and has a positive effect on the growth and development of fetal skin, eyes and other organs. In addition, the dietary fiber in passion fruit can promote gastrointestinal motility of pregnant women, reduce constipation during pregnancy, and maintain intestinal health. Passion fruit also contains minerals such as potassium and magnesium, which can supplement essential trace elements for pregnant women.

Pregnant women should pay attention to observe whether there are allergic symptoms when eating passion fruit, such as skin itching, redness, diarrhea, etc. If there is, stop eating immediately.