Can gestational diabetes eat prunes?

Pregnant diabetes can eat prune.

Although prune contains a certain amount of sugar, it is relatively not particularly high. In the case of reasonable control of intake, a small amount of consumption generally does not cause a sharp increase in blood sugar. In addition, the rich dietary fiber in prune helps to promote intestinal motility and prevent constipation during pregnancy. At the same time, dietary fiber can also increase satiety and reduce the intake of other foods, which is helpful in controlling blood sugar. Plum also contains a variety of vitamins and minerals, such as vitamin A, vitamin C, potassium, etc., which can provide certain nutritional support for pregnant women and fetuses.