Do women get dizzy during menopause?


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Women in menopause is likely to show dizziness. Menopause women due to ovarian function decline, hormone levels in the body plummeted, small vasoconstriction function is not coordinated, it is easy to show headache, dizziness, insomnia, mood changes and other performance. If dizziness is sporadic, do not affect daily work and life do not need to be too nervous. Severe can be corrected by hormone supplementation or traditional Chinese medicine treatment. It is recommended that women pay attention to maintaining a healthy lifestyle during menopause, rest properly, ensure sleep quality, and prevent staying up late. At the same time, eat more foods rich in vitamins and high protein, drink more boiled water, and participate in more outdoor activities every day to divert attention and improve mood.