Myopic vision recovery training method what

Myopia training methods, first of all, daily can do more badminton and table tennis, can help train the eye's concentration. Secondly, every day before bed can be applied to the eyes with a hot towel, can alleviate eye fatigue, but pay attention to the temperature should not be too high, so as not to cause damage to the skin. In addition, usually free when you can close your eyes to rest, or do eye health, protect vision.