What to eat after abortion is helpful for body recovery

After abortion, the body is in a state of deficiency of qi and blood. Food that supplements blood and qi should be eaten, such as longan, red dates, crucian carp soup and black chicken soup, etc., which can promote the recovery of the uterus. Food rich in iron can also be eaten to promote red blood cell production, such as spinach, kelp, pork liver and shrimp.