Hypertension can eat lard?


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Hypertension patients can eat lard, but should be moderate, pay attention to a balanced diet, eat more healthy foods, and follow the doctor's advice to control blood pressure. Hypertension patients can eat lard, but should be moderate. Lard is a kind of saturated fatty acid high content of edible oil, excessive intake may increase blood cholesterol and triglyceride content, adverse to the health of patients with hypertension. However, lard also contains some vitamins and minerals and other nutrients, and moderate consumption also has certain benefits for the body. Therefore, patients with hypertension can eat lard, but should be moderate, and should also pay attention to a balanced and diversified diet, minimize the intake of high salt, high sugar, high fat foods, eat more vegetables, fruits, whole grains and other nutrient-rich foods. In addition, patients with hypertension should also pay attention to regular blood pressure measurement, follow the doctor's advice to take antihypertensive drugs, maintain good living habits, such as moderate exercise, smoking and alcohol restriction, maintain psychological balance, etc., to control blood pressure, reduce the risk of cardiovascular and cerebrovascular diseases. In short, the diet of patients with hypertension should be adjusted according to their individual circumstances. If there are other questions, it is recommended to consult a doctor or nutritionist.