Hypertension can drink milk powder?

People with hypertension can drink milk powder in moderation, but choose low-fat or skim milk powder, and pay attention to the sodium content of milk powder. At the same time, pay attention to diet management, control the amount of drinking, and take other health management measures. People with hypertension can drink milk powder in moderation, but choose low-fat or skim milk powder, and pay attention to the sodium content of milk powder. For people with hypertension, diet management is very important. Milk powder is a nutrient-rich food, rich in protein, calcium, vitamins and other nutrients. However, milk powder also contains a certain amount of sodium, intake of too much sodium will lead to increased blood pressure. Therefore, patients with hypertension should choose low-fat or skim milk powder when choosing milk powder to reduce sodium intake. In addition, patients with hypertension should also pay attention to control the amount of milk powder they drink. Excessive consumption of milk powder may lead to weight gain, thereby increasing the burden on the heart, adverse to blood pressure control. It is recommended that patients with hypertension in the doctor or nutritionist guidance, reasonable diet, control milk powder intake. In addition to diet management, patients with hypertension should also pay attention to other aspects of health management, such as regular blood pressure measurement, medication, exercise, reduce psychological stress, etc. These measures help control blood pressure and reduce the risk of cardiovascular and cerebrovascular diseases. In short, patients with hypertension can drink milk powder, but pay attention to choosing low-fat or skim milk powder and controlling the amount of drinking. At the same time, comprehensive health management measures should be taken to maintain physical health.