Which habits are easy to get uremia

1. Bad living habits: bad habits in life such as long-term stay up late, hold urine, etc., stay up late leads to insufficient sleep, affecting health, the habit of holding urine in life, leading to urine retention in the body, there will be some harmful substances into the kidney, thus endangering the kidney.

2. Bad eating habits: excessive drinking high fat and high protein diet will increase the burden on the kidney, and excessive alcohol will exceed the bearing capacity of the human kidney, thus reducing the function of the kidney, increasing the risk of disease.

In life to healthy nutrition diet, quit smoking, drink more water, exercise more, pay attention to rest, do not stay up late, improve the bad life and eating habits, such as physical discomfort symptoms, should go to the regular hospital in time, consult a doctor guidance.