Where is the exact location of Taixi Cave?

Taixi point is located in the depression between the medial side of the foot, the rear of the medial ankle and the tendon of the heel bone. It is the source point of the kidney meridian of foot Shaoyin. Massage Taixi point has the effects of nourishing kidney yin, tonifying kidney qi, strengthening kidney yang and regulating the uterus. Taixi point is located in the depression between the medial side of the foot, the rear of the medial ankle and the tendon of the heel bone. The following are some details about Taixi: 1. Location: Taixi is a point on the kidney meridian of foot Shaoyin, on the inside of the foot, between the depression behind the medial malleolus and the tendon of the heel bone. 2. Method of selecting acupoints: Taixi is located in the depression between the medial side of the foot, the rear of the medial ankle and the tendon of the heel bone. 3. Acupoint function: Taixi point is the source point of kidney meridian, which has the effects of nourishing kidney yin, tonifying kidney qi, strengthening kidney yang and regulating uterus. It can be used to treat various diseases of urinary reproductive system, nervous and mental system, respiratory system and digestive system. Massage intensity can be adjusted according to personal circumstances, to feel sour swelling is appropriate. Each massage 5 - 10 minutes, massage 1 - 2 times a day. 5. Notes: massage Taixi point, should pay attention to the following points: massage intensity should not be too large, so as not to damage the skin and muscles. Massage time should not be too long, so as not to cause fatigue. Pregnant women, menstrual women and weak people, massage should be cautious, preferably under the guidance of a doctor. If discomfort occurs during the massage process, should immediately stop massage, and consult the doctor's advice. In short, Taixi point is a very important acupuncture point, regular massage Taixi point can play a kidney strong waist, Yin Yang, regulate qi and blood, Li Po Gong and other roles. However, it should be noted that massage Taixi point can only play the role of auxiliary treatment, if the body discomfort symptoms, should seek medical attention in time, so as not to delay the disease.