What is the fastest way to recover from urine leakage?

In the clinic, there is no indication that girls leak urine fastest recovery method. Girls leak urine through Kegel exercise, biofeedback and electrical stimulation, the use of M receptor blockers and other methods to recover, the details are as follows:

1, Kegel exercise

Kegel exercise is through the exercise of pelvic floor muscles to

strengthen the strength of the

the bed, limbs slightly bent, forced contraction of pelvic floor muscles, contraction for three seconds

for three seconds.