What to eat at night for more urine?

Night urine is more nocturnal, can be divided into pathological nocturnal urine increased and physiological nocturnal urine increased in these two cases, to distinguish between treatment. Pathological nocturnal urine increased in the following cases: first, nocturnal urination, manifested as nocturnal polyuria, common causes include congestive heart failure, the elderly antidiuretic hormone secretion decreased at night, obstructive sleep apnea syndrome, renal insufficiency and so on; Second, bladder capacity reduction, common causes include bladder outlet obstruction, the most common is benign prostatic hyperplasia, neurogenic bladder, such as cerebral infarction or diabetes caused by peripheral nerve lesions, and finally caused by bladder detrusor lesions, as well as bladder stones, prostate tumors and so on a series of reasons. In addition, functional bladder capacity reduction, bladder pain syndrome, bladder overactivity can also cause increased nocturnal urine; Third, urine throughout the day are more, not specific performance for the evening more, this situation is more common in such as diabetes, diabetes insipidus, habitual polydipsia, kidney function deficiency, hypercalcemia, urine calcium increased and other diseases can cause urine volume throughout the day increased. Physiological nocturnal urine increased, several common cases: first, before bed, such as drinking coffee, drinking tea, drinking a lot of water, eating rich in water fruit, these habits can cause frequent nocturnal urine; Second, the use of diuretics for symptomatic treatment such as edematous diseases, due to the role of diuretics will also make frequent urination at night. If there are patients who must take diuretics, they should take diuretics 8 hours before going to bed to reduce the number of nights; Third, women in pregnancy, due to uterine compression bladder, can also cause an increase in nocturnal urine. To relieve this symptom, you need to go to a specialist hospital for a detailed evaluation of the situation by a doctor to find the cause of frequent nocturnal urination and symptomatic treatment. If the cause is pathological, you need standardized treatment; if the physiological nocturnal urination increases, you can try to improve the symptoms by the following methods: first, adjust your daily diet, reduce drinking, such as alcohol, coffee and other beverages, and limit fluid intake before bedtime; second, pay attention to strengthening exercise to enhance your physical fitness. If the patient with excessive bladder activity, that is to say, excessive bladder stimulation, often involuntary contraction, resulting in frequent micturition, should strengthen bladder function training, slowly reduce the number of micturition, strengthen pelvic floor function exercise, enhance pelvic floor muscle contraction force, but also to a certain extent can alleviate symptoms; Finally, you can urinate before going to bed, urinate clean before going to bed late.