How to exercise to make your penis strong

The patient can usually exercise the penis through regular sex life. The

patient maintains regular sex life, which can promote testosterone secretion from the testis, enhance the vitality of the nerves and blood vessels of the penis, and promote the development of bones and muscles. In addition, during sex life, not only the penis can be congested and erect, but also increase the blood supply to the testis and promote the metabolism of the body. Regular sex life can also regularly excrete semen, which is conducive to maintaining the fertilization function and activity ability of sperm, and can exercise male function.

When the patient exercises the penis, he should pay attention to the frequency of sex life, which should not be excessive. If the sex life is too frequent, it may cause damage to the penis function, and may also lead to symptoms such as lack of energy and concentration. When the patient has poor penis function, he can exercise the penis function through regular sex life. After exercise, the penis function can generally be improved, and the patient need not worry too much.