What to eat for your testicles?

In addition, there is no way to eat fast testes, but you can eat protein-rich foods, zinc-rich foods, etc., but you can not eat too much. You can also take drugs to treat them. The specific analysis is as follows:

1. Protein-rich foods

Men can eat protein-rich foods such as eggs, fish, shrimp, chicken, etc., which helps to improve the body's resistance and achieve the purpose of supplementing testes.

2. Zinc-rich foods

Men can eat zinc-rich foods in moderation, such as oysters, beef, mung beans, etc., which help supplement zinc required by the body and promote testicular development.

3. Drugs

If male spermatogenesis is poor, you can take tamoxifen citrate tablets, letrozole tablets and other drugs under the guidance of a doctor to help promote testicular spermatogenesis.