What is the location and effect of Sanmao acupoint?

Sanmao acupoint is located on the sole of the foot. It is an acupoint on the liver meridian of foot Jueyin. Massage Sanmao acupoint can regulate qi and blood in the liver meridian, relieve emotional problems, improve sleep, regulate menstruation, relieve eye fatigue, etc., but it needs to be carried out under the guidance of professionals. Sanmao acupoint is located on the sole of the human body, specifically between the second phalanx and the third phalanx, at the red and white flesh behind the sole. Sanmao is an important point in the meridians of the human body, belonging to the liver meridian of foot Jueyin. The main effects of Sanmao include: 1. Alleviating emotional problems: Sanmao is related to the liver meridian. Massage Sanmao can regulate the qi and blood of the liver meridian and relieve emotional problems such as anxiety, depression and irritability. 2. Improving sleep: Sanmao acupoint massage can promote body relaxation, relieve body fatigue and tension, and help improve sleep quality. 3. Regulate menstruation: Sanmao acupoint has a certain regulatory effect on women's irregular menstruation, dysmenorrhea and other problems. 4. Relieve eye fatigue: Massage Sanmao acupoint can promote eye blood circulation, relieve eye fatigue, dryness and other problems. It should be noted that Sanmao massage needs to be carried out under the guidance of professionals to ensure the effect and safety of massage. For special groups, such as pregnant women, hypertension patients, heart disease patients, massage Sanmao may bring certain risks, so it needs to be carried out under the guidance of doctors. In short, Sanmao is an important point in the meridians of the human body. Massage Sanmao can regulate the qi and blood of the liver meridian, relieve emotional problems, improve sleep, regulate menstruation, etc. However, massage Sanmao needs to be carried out under the guidance of professionals to ensure the effect and safety of massage.