How much water should a normal person drink in a day?

Dr. Cameron Thompson
Verified

Your health, my commitment.
2025-05-04 13:45:23
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According to a person's normal daily body metabolism to calculate, a person's daily intake of water should not be less than 2000 ml. Drinking water can not only be obtained from drinking water but also from diet. It is recommended to drink water after getting up in the morning, and drink a glass of water before eating three meals.