How to calculate the best time to conceive easily

Ovulation mostly occurs 14 days before the next menstrual period. Eggs can be excreted alternately from both ovaries, or continuously from one ovary. It is easier to calculate for women with regular menstruation, but for women with irregular menstruation, the specific date of conception It is more difficult to determine. If menstruation is irregular, you can use an early pregnancy test strip to detect the time of ovulation. The ovulation test strip shows a strong positive, indicating that ovulation is approaching, and changes from a strong positive to a weak positive, indicating that ovulation has occurred. After the female egg is discharged, the general survival time is 12~24 hours, while the male sperm can survive in the female body for 1~3 days. Therefore, two days before ovulation to ovulation will increase the probability of pregnancy. In addition, during the period, you can appropriately increase the number of cohabitation. At the same time, for couples preparing for pregnancy, it is important to ensure a good state of mind and a happy mood. Excessive mental tension can lead to stress infertility, so be sure to relax, but also appropriate exercise, exercise.