Menstruation came how can you alleviate ache ah

Menstruation comes when the feeling of pain, belongs to the performance of dysmenorrhea. In your severe pain, you can take oral painkillers to relieve, but also can not be long-term application, easy to produce dependence, or you can hot compress the abdomen, drink brown sugar ginger water, can play the effect of warming the palace, menstrual period must pay attention to keep warm.