What foods can cause urinary stones?
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Urinary stones generally refer to urinary system stones. Eating too much food with high calcium oxalate content, high animal protein food, high purine food, etc. may lead to urinary system stones.
1. Food with high calcium oxalate content
celery, spinach, leek, beet, carrot and other vegetables contain a lot of calcium oxalate. Long-term consumption will lead to an increase in calcium oxalate content in the body and precipitation of crystals, thus causing urinary system stones.
2. High animal protein food intake of eggs, fish,
shrimp and pork may lead to a decrease in pH value in the body, easy to form urinary system stones.
3. High purine food
Animal viscera, soy products, seafood and other foods with high purine content eat too much will affect the uric acid level in the body, uric acid level is too high easy to precipitate crystals, and then form urinary system stones.
