What to do if you have morning sickness all the time

Morning sickness is a normal pregnancy reaction, due to significantly increased hormone levels, stimulate gastrointestinal smooth muscle spasm, resulting in nausea, vomiting and other discomfort reactions. If morning sickness is shown, it is recommended to eat a light diet, do not eat greasy, irritating food, can eat soda biscuits, drink honey water, eat vegetables, fruits or mouth ginger tablets to alleviate morning sickness. If the symptoms of morning sickness are serious, it is easy to cause water electrolyte balance disorder in the body, vitamin and trace element imbalance, which will affect the health of pregnant women and fetuses. You can take vitamin b6 or infusion under the guidance of a doctor to maintain water electrolyte balance and supplement nutrition.