How to do dizziness, nausea and stomach discomfort in early pregnancy

In the early stages of pregnancy, dizziness, nausea, vomiting symptoms are normal, this is due to the body is not adapted at the time of pregnancy, and the uterus is enlarged. Diaphragm pressure upward to the stomach, so showing nausea and vomiting symptoms, alleviate this situation can pay more attention to conditioning in the diet, choose light and digestible food, prevent overeating, eating too late, spicy food and so on. Pregnant women should pay more attention to their physical condition, go to the hospital regularly for physical examination, stay away from radiation, noise is relatively strong place. After pregnancy to strengthen nutritional supplements, eat more vegetables and fruits and other foods rich in vitamins and protein. Eat less and eat more meals, balanced diet, do not stay up late.