Pre-pregnancy men should not eat folic acid, how long to eat ah

Before pregnancy, men can not take folic acid. Basically, men do not lack folic acid before pregnancy. If they do not lack folic acid, they can not take it, but women need to take folic acid. Folic acid can enhance their body resistance, and it can also prevent the baby from being deformed. It has a very important effect on the fetus. Therefore, we must pay attention to it. We can also eat more foods containing folic acid at ordinary times. This can prevent the baby from showing abnormalities.