Found pregnant can also eat folic acid

Women can also eat folic acid after discovering that they are pregnant, because folic acid plays an important role in the growth and development of the fetus, especially in the first few months of pregnancy. If the pregnant woman lacks folic acid in the body, it is easy to cause the fetus to show neural tube defects. Therefore, it is necessary to supplement folic acid in the first three months of pregnancy. At present, you should pay attention to adjusting your body during pregnancy, prepare for pregnancy, pay attention to reasonable arrangement of your daily diet, eat more foods with high protein nutrition, and pay more attention to rest to ensure your body resistance.