Folic acid is good for the first few months of pregnancy

Folic acid supplementation can be given to the body three months before pregnancy, which can reduce the probability of fetal malformations and has certain benefits for the body. And both husband and wife need to maintain an optimistic psychological state to prevent excessive mental stress. They can also go to the hospital for pre-pregnancy examination to see if the body has the conditions for pregnancy. It is recommended that if the body does not show other abnormalities, it can prepare for pregnancy normally. During pregnancy, it is also necessary to create a good living environment, maintain air circulation, temperature appropriate, prevent exposure to toxic substances, and stay away from radiation sources. Both couples need to increase nutrition, ensure adequate nutrition intake every day, and also participate in appropriate exercise.