How to do if you are too nervous every day and suspect that you are pregnant

Emotional tension will indeed cause abnormal menstruation, if menstruation delayed more than a week, then you can buy a pregnancy test stick to detect or to the hospital to do B ultrasound, check blood HCG can be clear whether pregnant. Mental tension will make sympathetic nerve abnormal, at this time heart rate will accelerate, feel flustered, breathing difficulties, dizziness, face due to tension caused by rapid expansion of blood vessels caused by redness, fever, hands and feet involuntary shaking, and non-stop sweating, serious memory will decline, sleep at night, etc., some patients will think they may be sick, will be more nervous. Therefore, when you encounter something, try to relax, you can do several deep inhalations and exhalations to calm yourself down.