What are the benefits of vitamin C supplementation?

Dr. Casey Green
Verified

Committed to your well-being.
2025-05-04 17:06:06
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Vitamin C has antioxidant effect, it can clear free radicals, whitening anti-aging effect, it can also promote iron absorption, enhance human immunity, gastrointestinal mucosa also has protective effect. Appropriate supplement of vitamin C, can also prevent cholesterol deposition in the arterial wall.