What to do with dysmenorrhea and vomiting

Dysmenorrhea and vomiting are related to an increase in prostaglandin content, which causes excessive uterine contraction and dysmenorrhea. If prostaglandins enter the human blood circulation, they can also cause contraction and spasm of gastrointestinal smooth muscle, resulting in nausea and vomiting. For this situation, be sure to eat a light diet, eat fresh fruits and vegetables, do not eat too greasy food, do not eat spicy food, while paying attention to keep warm, you can put the hot water bag in the middle of the lower abdomen, which also has a certain effect on relieving dysmenorrhea and vomiting. In addition, you can also drink ginger syrup, which is also good for relieving dysmenorrhea and vomiting. If dysmenorrhea and vomiting symptoms are serious, oral drugs can directly help relieve dysmenorrhea and vomiting.