How to know ovulation period

14 days before normal menstruation is the female ovulation period, many women will be tested by using ovulation test paper, in the ovulation period can effectively improve the probability of pregnancy. If the menstrual period is not very accurate, you can also calculate according to your actual situation, there are serious menstrual irregularities, but also timely choose the way of traditional Chinese medicine conditioning. General ovulation period women will be accompanied by elevated body temperature, even if the situation is strong libido performance, but also through the measurement of body temperature to understand their own body changes, more accurate judgment of their ovulation period, so further improve the possibility of pregnancy. In the preparation stage also try to keep the mood relaxed, do not excessive fatigue.