What soup is good for dysmenorrhea?

Female dysmenorrhea is the cause of many aspects, dysmenorrhea can be hot compress abdomen, drink motherwort, brown sugar water, red dates soup. Dysmenorrhea is divided into physiological or pathological, generally can drink some blood circulation pain soup, but also can add some traditional Chinese medicine in the soup for treatment, these soups are conducive to making the blood system more smooth, and these soups contain a lot of nutrients, amino acids, vitamins and mineral elements, etc., can promote blood synthesis, ensure the stability of menstrual cycle, reduce severe pain. Dysmenorrhea generally has a certain relationship with excessive pressure or cold at ordinary times. It must be treated early. At ordinary times, we should pay more attention to our warm work. Life and rest should be regular, especially during menstruation. Do not eat spicy and cold food.