Folic acid tablets for men what is the role and efficacy

Folic acid is a water-soluble B vitamin that cannot be synthesized by the body itself and must be obtained from food. Vegetables and fruits are rich in folic acid, and if the intake of fruits and vegetables is insufficient, it is easy to cause folic acid deficiency. Folic acid tablets can prevent neural tube defects in pregnant women and women in the first trimester of pregnancy, reducing the incidence of anencephaly, spina bifida and meningocele. Folic acid is also found to reduce the risk of hyperlipidemia in pregnancy. However, folic acid should be taken under the guidance of a doctor. Excessive folic acid may also increase the risk of certain tumors, affect the diagnosis and treatment of anemia or cause zinc deficiency.