How to grow a clean uterus

To raise a clean uterus, mainly through diet, drugs and exercise. First of all, if there is abortion or childbirth, it is suggested that there is uterine congestion. Appropriate activities can promote the discharge of congestion. Then in the diet above you need to eat foods with high protein content, but also need balanced nutrition, but also need to supplement vegetables, fruits and other foods with high fiber and vitamin content. Such nutrition is also conducive to the recovery of the uterus. Usually, if there are more congestion, even oral medication is needed to treat it. After this treatment, a relatively clean uterus can be raised. But to judge whether the uterus is clean, it needs to be determined by B-ultrasound examination.