What food should adenomyosis eat more

Women with adenomyosis should usually eat more iron, qi and blood food, appropriate intake of high-quality protein and vitamins, try to eat less high-fat and high-cholesterol foods. Pig liver, beef, pig blood, longan, etc., these foods because of their rich iron content, can prevent anemia, beneficial to patients. Jujube, orange, grapefruit, kiwi fruit and other fruits contain more vitamin C, and iron-containing foods with food can not only improve iron absorption and utilization, but also anti-oxidation, improve immunity. Usually also eat fish, shrimp, soy, dairy products. But for a variety of health products, cold food and spicy food to eat less.