Is it harmful to eat folic acid containing iron

Is it harmful to eat iron-containing folic acid? Eating iron-containing folic acid is generally harmless, but it is recommended not to eat health care products or iron folic acid tablets of food nature. If there is anemia, it is recommended to try to eat iron tablets of Chinese medicine. If you want to supplement folic acid, it is generally recommended to supplement simple folic acid tablets or multivitamin tablets with folic acid, such as Ailewei or Matna. If the anemia caused by lack of iron and folic acid, it is possible to eat iron folic acid tablets with Chinese medicine quasi-brand names, and there are iron folic acid tablets with Chinese medicine quasi-brand names on the market.