Do you still need folic acid after finishing NT

After NT, you can continue to eat folic acid. The amount of folic acid that pregnant women need every day can be supplemented by 400 to 800 micrograms. If you eat folic acid, it is generally recommended that you can eat it three months before pregnancy and three months after pregnancy. Folic acid can prevent the fetus from showing neurodevelopmental abnormalities. If the conditions are good, you can use it throughout pregnancy. But during pregnancy, you should also pay attention to nutritional balance. At ordinary times, we should pay more attention to light diet. Don't eat greasy fried food easily. You can eat more fruits and vegetables to supplement the vitamins you need.