Can DHA and folic acid be eaten together?

Folic acid and DHA can be eaten together. Folic acid and DHA are two different nutrients. For pregnant women, folic acid can reduce the incidence of fetal neural tube defects. Generally, it is eaten three months before pregnancy and can be eaten until three months of pregnancy. DHA is mainly for children. It is good for fetal brain development. When they are taken, they are generally taken after pregnancy. It can also be taken at the same time to prevent fetal abnormalities. It is beneficial to promote the growth of the fetus. Supplemental nutrition during pregnancy should be supplemented according to their own conditions and appropriate amounts. Supplemental nutrition for pregnant women should be gradual, not large doses, blind supplements. Pregnant women should pay attention to appropriate exercise during pregnancy to adjust their balanced diet and strengthen nutrition.