How to do severe dysmenorrhea when menstruation

Menstruation severe dysmenorrhea can be used hot water bag hot compress abdomen, can hold hands hot after massage abdomen, with ginger and brown sugar boiled water drinking, if the menstrual blood flow can take motherwort particles, if the pain can not be very good relief can take ibuprofen pain, but also can take short-acting contraceptives to regulate menstruation.