Why do you grind your teeth while sleeping

Teeth grinding can occur due to stress, bite problems, neurological problems, and drug side effects.

1. Stress

Chronic emotional problems such as stress, anxiety, and stress can lead to teeth grinding. The brain releases tension by clenching teeth.

2. Bite

problems such as tooth alignment, malocclusion, or missing teeth can lead to teeth grinding. Abnormal biting can cause teeth to rub against each other during sleep.

3. Neurological problems

Some neurological diseases, such as Parkinson's disease and epilepsy, can affect the control of the nervous system and lead to teeth grinding.

4. Drug side effects

Certain drugs, such as antidepressants and sedatives, can cause muscle tension and increase the risk of teeth grinding.