Can lactation eat garlic moss, can you return milk

Garlic moss can be eaten during lactation and generally will not return milk.

Garlic moss is rich in nutrients. Garlic moss contains certain vitamins, minerals and other nutrients. Eating it in moderation can provide some nutrients to lactating women and has certain benefits to the body. Generally, it will not It has a significant adverse effect on milk secretion.

The occurrence of milk return is often related to a variety of factors, such as mood swings, unbalanced diet, overwork, etc. It is rare to simply eat garlic moss and cause milk return. The diet of lactating women should be kept diverse. Garlic moss can be one of the daily vegetable choices, but you should pay attention to the appropriate amount and not eat too much.