Will drinking white wine at night make you fat during weight loss

Dr. Finley Reed
Dr. Finley Reed Verified

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2025-05-06 12:02:36 Views: 58 times

During weight loss, drinking white wine at night may be fat.

Will drinking white wine at night make you fat during weight loss

White wine itself contains a certain amount of calories. Although the calories of pure alcohol are relatively high compared to other nutrients, white wine also contains other ingredients. If these calories are not consumed in time in the body, they are easily converted into fat for storage. Alcohol enters the body and affects the metabolism of the body. It may interfere with the normal fat metabolism process and hinder the decomposition and consumption of fat, thus increasing the risk of fat accumulation. After drinking white wine at night, it is often easy to increase appetite, which makes people unconsciously consume more food, especially some high-calorie and high-fat foods, which will lead to additional calorie intake and further increase the possibility of weight gain.



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