Is it good to eat dragon fruit in early pregnancy

Dragon fruit is a nutritious fruit, such as vitamin C, which helps to improve the immunity of pregnant women and is beneficial to their health and fetal development. In addition, it contains dietary fiber, which can promote gastrointestinal motility and help prevent constipation during pregnancy. Dragon fruit has moderate sugar content, which can provide certain energy without causing excessive blood sugar rise. It is beneficial for blood sugar control during pregnancy.

If allergies or other discomfort occur after eating, stop eating and seek medical advice in time. At the same time, maintain a balanced diet to ensure comprehensive nutrition intake.