What is the pain in the tailbone after sedentary?

Dr. Tracy Anderson
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2025-05-08 00:48:51 Views: 35 times

After sedentary coccyx pain, because the patient is thinner, gluteus maximus muscle is weaker, coccyx is straighter, sitting stool is harder. Sitting for a long time, will produce fasciitis around the coccyx, resulting in pain. If the hip muscle is very developed, equal to sitting on the sponge, coccyx touch less pain. You can also do some hot compress therapy, but not applicable plaster. In addition to exercise, sit on a cushion like a toilet seat, sit high, sit on it with your hips, and your tailbone will not press directly against the stool surface. Pain will recover.

What is the pain in the tailbone after sedentary?



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