How much is normal ovulation temperature?

Individual differences lead to different ranges of normal body temperature during ovulation. Methods for monitoring ovulation include basal body temperature measurement, observation of cervical mucus, B-ultrasound monitoring, etc., which are inaccurate and require medical examination and treatment of ovulation disorders. Women receiving assisted reproductive technology need individualized treatment and pay attention to physical changes. In general, women's body temperature will rise by 0.3~0.5 ℃ during ovulation, but due to individual differences, each person's basal body temperature is different, so the normal range of body temperature during ovulation is also different. A woman's basal body temperature fluctuates with her menstrual cycle. Before ovulation, it is low, and after ovulation, it rises due to progesterone. If ovulation is monitored by measuring basal body temperature, it should be measured every morning before getting up and recorded. When the temperature suddenly rises by 0.3~0.5 ℃, it indicates that ovulation is about to occur. In addition, ovulation can also be monitored by observing cervical mucus and B-ultrasound monitoring. It should be noted that the method of monitoring ovulation by basal temperature is not very accurate and is easily affected by many factors, such as mood, environment, disease, etc. If you want to know the ovulation period accurately, it is recommended to seek medical attention in time for relevant examinations. For pregnant women, knowing the ovulation period can improve the chances of pregnancy. If there are problems such as ovulation disorders, you need to seek medical attention in time for treatment. At the same time, during pregnancy preparation, you need to pay attention to maintaining good living habits, such as reasonable diet, moderate exercise, and maintaining a happy mood. For women undergoing assisted reproductive technology, doctors will develop individualized treatment plans based on the patient's specific conditions, including monitoring ovulation periods and using ovulation induction drugs. Patients need to follow the doctor's instructions strictly, and pay attention to changes in the body. If there is any discomfort, seek medical advice promptly. In short, it is very important for women to understand the ovulation period, but it should be noted that everyone's situation is different. If there is any doubt, it is recommended to seek medical advice in time and consult a professional doctor.