Nutritional value of Jiwei shrimp

The nutritional value of shrimp is calcium and phosphorus, iron, zinc and selenium.

1. Calcium and

phosphorus are important components of bones and teeth, helping to maintain bone health.

2. Iron and

iron are components of hemoglobin, involved in the transport and storage of oxygen, which is important for preventing anemia.

3. Zinc and selenium

are involved in the synthesis and activation of various enzymes in the body, helping to strengthen immune system function and improve body resistance

.