Can milk be eaten with sweet potatoes

Milk and sweet potato can usually be eaten together.

Milk is an important source of high-quality protein, but also rich in calcium, potassium, phosphorus and other minerals and vitamin A and other nutrients. Sweet potato is rich in carbohydrates, dietary fiber, lysine, fiber and vitamin C. The two do not produce adverse reactions, but can complement each other to better meet the nutritional needs of the body. Therefore, sweet potato and milk can usually

be eaten together.