How to relieve stomach acid heartburn in pregnant women

Pregnant women are easy to show acid, heartburn symptoms, common reasons are: first, after pregnancy, with the gradual growth of the fetus, will make the abdominal pressure increased, oppression to the stomach, so that the stomach bearing capacity reduced, especially after eating, it is easy to show acid heartburn symptoms. According to the above reasons, it can be improved by adjusting diet and proper exercise. Try to eat soft food and liquid food that are easy to digest, and increase the amount of activity appropriately, so increase gastrointestinal motility, promote gastric emptying, reduce symptoms of acid heartburn, and also benefit the fetus.