When can pregnant women do abdominal exercises?

Dr. Peyton Anderson
Verified

Healing hearts, one patient at a time.
2025-05-08 23:54:58
Views: 80 times
1. Some mothers are eager to restore their body after childbirth, and it is not appropriate to do some abdominal exercises very often;2. Abdominal muscles will show a state of separation after experiencing childbirth, and the recovery of abdominal muscles will take about 6 to 8 weeks, so postpartum mothers If you want to do abdominal exercises, do it after 6 to 8 weeks.