Pregnant women eat what oil to help digestion

Pregnant women eat tea oil to help digestion is called confinement oil, tea oil has the following effects: First, tea oil not only has high nutritional value, but also is relatively easy to digest, can alleviate pregnant women show constipation, because pregnant women may intake a lot of nourishing food, such as meat, if eat too much may cause excessive fatty acids, will increase the burden on the liver and cardiovascular, so you can use tea oil to cook to help digestion. Second, tea oil can supplement nutrition for the fetus, because the oil contains linolenic acid, which can provide energy to the fetus. Third, tea oil can also alleviate the pregnant woman's stretch marks. As the fetus continues to grow, the abdominal skin may be stretched to produce stretch marks. Tea oil can prevent stretch marks. Fourth, it can help pregnant women recover quickly after childbirth.