How to treat dysmenorrhea, chest tightness and nausea in the middle of the night

The treatment of dysmenorrhea, chest distress, vomiting and nausea in the middle of the night includes keeping warm, paying attention to relaxation, medication, etc.

1. Keep

warm, especially the lower body, wear warm clothes, or use hot water bags to keep warm, which is conducive to alleviating dysmenorrhea and improving symptoms.

2. Pay attention to relaxing when you feel

uncomfortable, including deep breathing, meditation, listening to music, watching TV, etc., which is conducive to eliminating tension, anxiety and other emotions, thus relieving mild discomfort during menstruation.

3. Medication

Patients with obvious symptoms can also be treated with ibuprofen, diclofenac sodium, naproxen and other drugs as prescribed.